PROJETO JANEIRO BRANCO – QUEM CUIDA DA MENTE, CUIDA DA VIDA

Na virada de ano é sempre a mesma coisa: a maioria das pessoas entram em um movimento subjetivo de avaliação das suas próprias vidas.

…E que seja!

Dias antes de o ano terminar, todos nós começamos a pensar em como foi o ano que está prestes a acabar. Começamos a pensar nas coisas que fizemos, no que vivemos, nos sentimentos, nas relações que experimentamos e em tudo que deu certo ou errado no ano que se passou.

Esse é um movimento pessoal, mas que conta com uma grande ajuda da nossa cultura – afinal, em todo final de ano, todos paramos para fazer balanços gerais de nossas vidas. E quando o réveillon, chega, vivemos uma purgação a partir da qual nos propomos a resgatar os nossos sonhos, construir novos projetos, executar planos e a realizar tudo o que sempre desejamos.

Assim, o Janeiro Branco será uma campanha muito marcante; uma espécie de portal simbólico,  a partir do qual todos os objetivos dos “homens” podem ser planejados, perseguidos e alcançados. O Janeiro Branco, campanha criada por psicólogos de Uberlândia, via ajudar os profissionais de psicologia entre outros a ocuparem os espaços sociais em defesa da promoção de mais saúde mental nas vidas das pessoas.

Os 5 objetivos da Campanha Janeiro Branco

1 – Fazer do mês de Janeiro o marco temporal estratégico para que todas as pessoas do mundo reflitam, debatam e planejem ações em prol da Saúde Mental e da Felicidade em suas vidas ao longo de todo o ano;

2 – Chamar a atenção de todo mundo para o tema da Saúde Mental nas vidas das pessoas;

3 – Aproveitar o início de todo ano para incentivar as pessoas a pensarem a respeito das suas vidas, dos seus relacionamentos e do que andam fazendo para serem verdadeiramente felizes;

4 – Chamar a atenção das pessoas para pensarem a respeito do que precisam mudar em suas vidas para serem, realmente, felizes;

5 – Mostrar às pessoas que sempre é possível o fechamento e a abertura de novos ciclos em busca da Felicidade em suas vidas – afinal, ano novo, vida nova, mente nova!

Como o Janeiro Branco pode ajudar as pessoas?

1 – Incentivando-as a pensar: o ano mudou – vamos mudar de vida também?

2 – Convidando-as a entender: assim como os anos, a vida é feita de ciclos – devemos concluir aqueles que não nos fazem bem e iniciar os que nos farão felizes!

3 – Fazendo-as perceber: a virada de ano é o momento simbólico que a humanidade criou para parar um pouco e pensar sobre si mesma – essa é uma boa hora para aproveitarmos o exemplo e fazermos o mesmo em relação as nossas próprias vidas!

4 – Encorajando-as a responder: Janeiro abre as portas de um novo ano para todos – será mesmo que precisamos repetir as escolhas ou condições do ano que passou e que nos impediram de ser, verdadeiramente, felizes?

5 – Motivando-as a calcular: um novo ciclo de 12 meses está se abrindo a nossa frente – há tempo de sobra para qualquer um de nós fazer por onde ser feliz e ajudar aos outros nessa tarefa.

Façamos então o mês de Janeiro um ponto de partida para que as pessoas movam-se em busca de mais sentidos positivos para as suas vidas.

Fonte: http://janeirobranco.com.br/
Imagem: Unsplash - pexels.com
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